Stop iPhone Volume Keeps Going Down - 9 Quick Fixes

If you encountered iPhone volume keeps going down, this article will help you solve this issue. You can find 9 quick fixes to stop iPhone volume automatically goes down here.

Clara by Clara Updated September 25, 2024
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iPhone volume keeps going down despite being at full volume?

I have an iPhone 16 running iOS 18. I usually listen to music through headphones and I have a problem where the volume drops to barely audible despite being at full volume. This is annoying, is there any solution?

- Question from Reddit

Are you bothered by the uncontrolled volume on your iPhone? Whether you are suffering from the audio-visual experience because of your iPhone lowering volume when listening to music, or you are tired of the sudden volume changes that cause your phone to go silent, we will provide you with solutions in this article. Let's take a look!

iphone volume keeps going down

Why Does iPhone Volume Keeps Going Down by Itself?

Before we get into the problem of volume goes down by itself on iphone, let's take a quick look at why your iPhone's volume is out of control. Here are some common reasons:

  1. ⛔ A volume button is pressed accidentally, causing the volume to turn down.
  2. ⛔Your iPhone automatically reduces "Loud Sounds" when using headphones to protect your hearing.
  3. ⛔The "Attention Aware" feature is enabled, causing the iPhone volume to drop when looking at your device.
  4. ⛔The iPhone is enabling "Do Not Disturb" or "Focus" mode.
  5. ⛔A software or system malfunction has occurred.
  6. ⛔A broken volume button causes the volume to turn down.

9 Quick Ways to Fix Volume Goes Down on iPhone

After you know the cause of iphone volume goes down by itself, you can choose the appropriate method to solve the problem according to your situation. Below are x different methods.

Way 1. Update Your iPhone App

Bugs in iPhone software sometimes cause glitches that cause the volume to automatically lower. You can update some of your media software regularly. Go to Settings > General > Software Update.

Way 2. Close Focus Mode

Focus mode in iOS is intended to minimize distractions and assist you in concentrating on your current tasks. When activated, it temporarily mutes notifications and alerts on your device, and you will encounter the situation: iPhone volume keeps going down when I pick it up.

If you notice that your iPhone unexpectedly silences or stops ringing at particular times or in specific locations, it’s possible that Focus mode is enabled. Be sure to check if it was activated by mistake or if you have set up a schedule for it.

close focus mode

Way 3. Restart Your iPhone

Rebooting your iPhone can effectively resolve temporary errors or glitches caused by iOS or third-party applications. This approach is widely endorsed by users and can also fix various related issues, such as iPhone volume keeps going down, iPhone sound not working. Here are three ways to restart your iPhone:

Using Siri: Activate Siri and say, "Restart my iPhone," then confirm when prompted.

For iPhones with Face ID: Press and hold the side button along with any volume button, then slide to power off.

restart iphone

For iPhones with Touch ID: Press and hold the side button, then slide to shut down. To restart, simply long-press the side button again.

Way 4. Turn Off Attention Aware Features

If you're experiencing volume issues, consider disabling Attention Aware features. This setting automatically reduces the volume and dims the display when the TrueDepth camera detects your gaze. It can also deactivate other functionalities that are only relevant when you're not actively using your device.

Way 5. Update the iOS version

The latest iOS version usually fixes issues that occurred in older iOS versions. You can check for software updates on your iPhone. Just open iPhone Settings > Go to General > Click Software Update. If a newer version is available, click the Install Now option to update your device.

ios software update

Also Read: Why and How to Fix When iOS 18 Update Not Showing Up

Way 6. Disable Content Restrictions

Having "Restrictions" enabled may limit the volume levels on your iPhone. To fix the issue of iphone volume automatically goes down, you can check and modify this setting, go to Settings > Screen Time > Content & Privacy Restrictions > Allowed Apps, and ensure that the Music app is not restricted.

Way 7. Turn off Bluetooth or disconnect the device

A Bluetooth device connected to your iPhone can also cause volume changes. If you've paired a wireless speaker with a physical volume control, someone might accidentally use it to turn the volume down.

connect airpods

To see if this is the cause, try disabling Bluetooth. Swipe down from the top-right corner of your iPhone to open Control Center and tap the Bluetooth icon to turn it off.

Way 8. Turn off Lower Loud Volume

To protect your hearing from damage caused by high volume, the Lower Loud Volume feature on iPhone automatically lowers the audio volume when the audio volume played through headphones exceeds a certain level. At this time, it may mistakenly lower the volume of our iPhone. You can go to Settings to turn off this feature.

Way 9. Reset Settings

If you can't determine what's causing the abnormal volume changes on your iPhone, and the above methods don't work, you can consider resetting your iPhone settings. This will delete all customized settings and restore them to their default values, including sounds, ringtones, display preferences, and network settings. Files and apps are kept.

You can navigate to Settings > General > Reset > Tap Reset All Settings.

reset all iphone settings

If you are worried about the risk of losing data during this process, you can use the free and professional iPhone backup software - FoneTool in advance to back up your iPhone data, such as photos, videos, documents, music, applications, settings, etc.

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start backup iphone

Conclusion

That's all about how to stop iPhone volume keeps going down. Whether you are listening to music, watching videos, or waiting for a call, the problem of low volume on your phone can cause a lot of trouble. You can choose the appropriate method according to your situation to restore the volume of your device to normal. If you determine that the cause of the problem is a hardware problem, you can send your iPhone to an Apple service center for professional help.

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