How to Transfer MP4 to iPhone: 3 Free & Easy Methods (2025)

Learn how to transfer MP4 to iPhone from any computer with this 2025 guide. Compare FoneTool (fastest), iTunes, and Finder methods - including pros, cons, and step-by-step instructions for each approach.

Kelsey by Kelsey Updated October 22, 2025
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Can You Save MP4 Videos to iPhone?

Have wonderful MP4 videos or movies stored on your computer that you want to watch on your iPhone? The answer is yes, you can save MP4 to iPhone! This guide provides 3 reliable methods to sync MP4 files between iPhone and PC/Mac, especially useful when transferring large video files. Choose the approach that best fits your needs.

1. How to transfer MP4 to iPhone without iTunes from PC [Quick & Free]

FoneTool provides the fastest, most flexible solution for transferring MP4 files to iPhone without iTunes limitations or quality loss.

FoneTool

Fast & Easy iPhone Data Transfer Software

  • No quality compression - Maintains original video quality
  • Fast transfer speeds - Moves 46 GB of MP4 files in ~39 minutes
  • No data overwriting - Preserves existing iPhone content
  • User-friendly interface - Simple clicks to complete transfers
  • Wide format support - Compatible with MP4, MOV, M4V, and more
  • Universal compatibility - Works with all iPhone models including iPhone 17/iOS 26

Now you can click the button to download and install FoneTool to efficiently import MP4 to iPhone.

Step 1. Connect iPhone to computer via USB > Tap Trust when prompted > Open FoneTool > Select Phone Transfer > PC to iPhone > Get Started.

FoneTool home interface showing Phone Transfer option with PC to iPhone button highlighted

Step 2. Click Videos icon > Select target MP4 files or drag-and-drop into the transfer window.

FoneTool file selection window displaying video thumbnails with checkboxes for multiple selection

Step 3. Review selection > Click Start Transfer to add MP4 to iPhone camera roll.

FoneTool transfer progress window showing file count, total size, and completion percentage

Tip:
If you need to transfer videos from iPhone to PC, you can also go to Phone Transfer > Choose iPhone to PC to transfer the files as you like.

2. How to transfer MP4 from PC to iPhone with iTunes

iTunes provides traditional MP4 transfer capability but may overwrite existing data and has interface limitations for large file transfers.

📝 Notes:

  • Works on Windows PC and macOS Mojave or earlier

  • iTunes erases current iPhone data during sync - backup iPhone data first

  • For macOS Catalina or later, use Method 3 (Finder)

Here are steps:

Step 1. Download the latest iTunes > Connect iPhone via USB cable.

Step 2. Launch iTunes > Click Files > Add File to Library > Select MP4 files > Open.

Step 3. Click device icon > Select Movies under Settings > Sync Movies > Choose files > Apply.

iTunes device management screen showing Movies tab with sync options and file list

3. How to save MP4 to iPhone camera roll from Mac with Finder

Mac users with macOS Catalina or later can use Finder for wired MP4 transfers, though it also overwrites existing iPhone data.

Step 1. Update Finder via App Store > Connect iPhone to Mac > Launch Finder.

Step 2. Select your device > Choose Movies > Check Sync movies onto [your iPhone name].

Step 3. Click Sync > Confirm when prompted.

Mac Finder window displaying movie sync options with connected iPhone selection

FAQs about iPhone media transfer

Conclusion

These three methods provide comprehensive solutions for how to transfer MP4 to iPhone from both PC and Mac. For transferring large quantities of high-quality MP4 files, FoneTool offers the best combination of speed, reliability, and data preservation.

If choosing iTunes or Finder, remember to backup your iPhone data first, as both methods overwrite existing content during synchronization. Select the method that aligns with your technical comfort level and transfer requirements for optimal results.

FoneTool - All-in-one iPhone Data Manager

Transfer, backup and manage data on iPhone, iPad and iPod touch in an easy way.

  • iOS 26 Compatible
  • iPhone 17 Supported

Free iPhone Manager - FoneTool

  • Full/Selective Backup iPhone
  • Transfer between iPhone and PC
  • 1-Click Transfer iPhone to iPhone
  • WhatsApp Backup & Transfer
  • Fully compatible with iOS 26
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